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Living with Anxiety: What It’s really Like (And How I’m Learning to Cope)

Anxiety is one of the most common mental health challenges faced today. It affects millions of people across all ages and backgrounds, often in different ways. While it’s a natural response to stress, anxiety can become overwhelming when it interferes with daily life, relationships, or well-being.
Anxiety is one of the most common mental health challenges faced today. It affects millions of people across all ages and backgrounds, often in different ways. While it’s a natural response to stress, anxiety can become overwhelming when it interferes with daily life, relationships, or well-being.

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